Yes eating went ok last week until I got to LA. Things went down hill from there. Got back late on Sunday so I haven't had time to restock my fridge. I may be able to stop by the grocery store tonight at 8 or 9. 

I made it to my own gym yesterday. I'm going to be out of town again this weekend and then possibly the last weekend in May as well. The trips make it super hard to get exercise, other than all the walking. Eating healthy while away from home is doable but you have to have a lot of self discipline and I don't. I have a new wave of motivation though.

Thanks for checking in.

 


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